Get It Started Virtual Body Doubling
What’s a “Body Doubling Session”?
Body doubling is simple: you sit down to work with someone else present — and suddenly the task you’ve been avoiding feels lighter. Together, we create focus, accountability, and momentum.It’s not just about getting things done — it’s about not doing life alone.Whether you need to:• Write a chapter of your book• Tackle your taxes or finish paperwork• Prep for a presentation or school project• Clean your room or fold the laundry• Open that stack of snail mail• Clear out your inbox or organize digital files• Or finally start the project that’s been haunting youBig or small…you don’t have to push through by yourself. When we show up together, distractions shrink, progress feels possible, and even the hardest tasks feel lighter.Because here’s our truth: we thrive when we lift each other up.
Get It Started Virtual Body Doubling
who's this for?
This is for you if…• You’re an ADHDer, neurodivergent, or just plain human who gets stuck at the starting line.• You’ve got big goals — like writing your book, finishing a project, or prepping for a big presentation — but you can’t seem to get traction alone.• You’re weighed down by everyday life stuff — taxes, bills, laundry, unopened mail, or that messy inbox — and wish it didn’t feel so heavy.• You know you work better when someone’s “in it” with you, even virtually.• You’re ready to stop white-knuckling it alone and start thriving in community.Because here’s the truth: we don’t rise by willpower, we rise by lifting each other up. And around here? No one gets left behind.
Get It Started Virtual Body Doubling
How it Works
Here’s what to expect in a Virtual Body Doubling Session:1. Show up to Zoom. We’ll welcome you into a safe, judgment-free space.2. Choose your focus. It can be big (drafting a chapter, tackling taxes, prepping for a presentation) or small (folding laundry, opening mail, clearing your inbox). If it matters to you, it matters here.3. Set your intention. We’ll take a minute to say out loud what we’re working on — because naming it makes it real.4. Work side by side. We each do our own tasks, together. ADHD or neurotypical, the magic is the same: you’re no longer doing it alone.5. Celebrate progress. We end with a quick check-in to share wins — big or small — and leave with momentum for what’s next.Because this isn’t about perfection. It’s about progress. And when we show up together? Progress is inevitable.
Free Virtual Body Doubling Session
Every Thursday • 3–4 PM PT • Free on Zoom
(no session on major holidays)
Get It Started Virtual Body Doubling
Not Ready to Jump In?
We get it — joining a new group can feel intimidating.That’s why we make it easy:• Invite a friend and tackle your tasks together.• Or schedule a free 15-minute “get to know you” call with Merilee or Nicole before your first session.You don’t have to do this alone — we’ll meet you where you are.Because this isn’t about perfection. It’s about progress. And when we show up together? Progress is inevitable.
What Is ADHD?
ADHD isn’t about laziness or lack of effort. It’s about a brain wired for creativity, curiosity, and big-picture thinking — but that sometimes struggles with focus, organization, and follow-through.That’s why body doubling works so well: it gives your brain the structure and support it craves, while celebrating the strengths that come with neurodivergence.(Even if you don’t have ADHD, you’re welcome here — procrastination, overwhelm, and “stuck” moments are human, not just neurodivergent.)
Joyful Misifts - An ADHD Collective
Meet The Hosts
Nicole Jordan – Merry Misfit VACreative systems thinker, ADHD-friendly strategist, and fellow “misfit” who knows the struggle is real (and so is the joy of progress).
claim your seat
Join our free Virtual Body Doubling Session
Let's get started together
Every Thursday • 3–4 PM PT • Free on Zoom
(no session on major holidays)